GWEN STAFANI'S HEALTHY FOOD DEMANDS

Gwen Stefani's health-conscious tour demands include a buffet of organic fruit and vegetables, 30 bottles of branded vitamin water and organic tea.The 'Rich Girl' singer's buffet tour table - which must be covered with a white cloth - also includes organic cashew nuts, organic, unbleached almonds, 3 cucumbers, beet roots, carrots, spinach, parsley and celery, all accompanied by organic ranch dressing.The "organic fresh cut fruit tray" must include "seasonal berries, melons,fruits and a tropical assortment is also welcome". According to gossip website TMZ.com, Gwen - who is currently on her 'Sweet Escapade' tour - also insists on organic bananas, plums, apples and pears and a full set of silver wear.The rider also asks organisers to "please have menus of the best restaurants in the area available". To prepare for her concert mother-of-one Gwen also requires a "very bright white light", ten white towels and "four aroma therapy candles, all same scent please". Gwen, 37, recently confessed she has been on a diet since she was ten. She said: "I've always been on a diet, ever since I was in the sixth grade. It's an ongoing battle and it's a nightmare. But I like clothes too much, and I always wanted to wear the outfits I would make. And I'm very vain."I eat healthy stuff most of the time, but I let myself cheat once or twice a day with a cookie or pizza."

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GWEN STEFANI DIETING SINCE 10 YEARS OLD

Gwen Stefani and Gavin Rossdale are great parents to Kingston !

Gwen Stefani has been dieting since she was 10 years old.The singer has always battled her weight and admits trying to keep her tiny figure is a "nightmare". Gwen told People magazine: "I've always been on a diet, ever since I was in the sixth grade. It's an ongoing battle and it's a nightmare. But I like clothes too much, and I always wanted to wear the outfits I would make. And I'm very vain."I eat healthy stuff most of the time, but I let myself cheat once or twice a day with a cookie or pizza."Gwen, who gave birth to son Kingston last May, was determined to shed her post-baby weight - no matter what. She revealed: "It's so much work afterward to get the weight off. If you just do it, it comes off. And when you're nursing, like I am, your metabolism is like whoosh!"The 37-year-old, who has been married to rocker Gavin Rossdale for four years, also confirmed she is keen to have more children soon. She said: "Now I'm in a repeater zone. I just want to make babies and make records."I even wrote in a song, 'You seem like you'd be a good dad'. "Gavin has lived up to my expectations, more than. He has always been very loving and romantic."

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GWEN STEFANI TAKING BABY SON ON TOUR

'Wind It Up' Gwen Stefani

Gwen Stefani thinks son Kingston will benefit from going on tour with her.The 'Wind It Up' singer, who played a 42-date US tour while pregnant with nine-month-old Kingston, has just announced another tour for this year and believes it will help him develop a set routine. Gwen told Britain's Hello magazine : "Because we've travelled so much, he's never got into a schedule. I think this tour is going to be the greatest time to get him one. I don't think he'll still be nursing by then."He'll have a crib on the tour bus and a room will be set up at every venue with his toys, nappy bed and a rocking chair. So I'll be rocking him to sleep in the dressing room every night before I go onstage and rock out!"The 'Hollaback' singer has also revealed Kingston is her biggest fan. Gwen - who is married to British rocker Gavin Rossdale - said: "He's going through a real mommy phase. He's my biggest fan. Things are a lot of fun for me right now. I feel very lucky."

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GWEN STEFANI GOING FOR BABY TWO

Gwen Stefani wants another baby once she's finished her next tour.The 'Wind It Up' singer, who completed a 42-date US tour while pregnant with nine-month-old son Kingston, will start trying with husband Gavin Rossdale when she finishes her next run. Gwen said in an interview with Britain's Hello magazine: "I'm going to try and enjoy this year of touring and then hopefully get pregnant again."I'm on repeat. I just want to make music and babies!"The 37-year-old star admits she hated touring while pregnant last time because she felt fat. She said: "The new tour is 42 dates in just 70 days. It's a lot, but I feel it's going to be easier having a baby outside my stomach, rather than inside."I was surprised how much I didn't enjoy pregnancy. Having something growing in your stomach feels so unnatural."Your body's changing and you can't control it. You just feel gross."I was having to get up on stage wearing bathing suits, looking fat. Nobody knew I was pregnant except me. They were constantly having to add extra panels to my costumes!"To be honest I was feeling pretty bad about myself."

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'WIND IT UP' GWEN STEFANI PACKING GUN

Gwen Stefani Is Packing

Gwen Stefani carries a gun to keep other women away from her husband.The 'Wind It Up' singer is paranoid hoards of women want to bed her handsome rocker spouse Gavin Rossdale, so she has a drastic method of scaring them off. She quipped to Bust magazine: "Gavin is always going to be a chick magnet. So I always have to have a gun in my pocket, just in case!"Although Gavin, 41, is plagued by adoring female fans, Gwen, 37, insists she doesn't have the same trouble with male groupies. She explained: "I don't really have a problem with groupies. Never have. The boys I meet always seem to be really shy."Gwen and Gavin married in 2002 and have a son, Kingston. In 2004, it was revealed Gavin was the father of British singer Pearl Lowe's teenage daughter, Daisy Lowe, his goddaughter.The pair had a brief relationship many years before Gavin started dating Gwen, and have remained close friends.

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GWEN STEFANI WANTS SON TO BE DJ

Gwen Stefani wants son Kingston to be a Rastafarian DJ when he grows up.The 'Wind It Up' singer took her eight-month-old baby - her son with her rocker husband Gavin Rossdale - for an interview with Radio 1 DJ Jo Whiley and the excited tot kept giggling and shouting into the microphone. A gushing Gwen said: "I think he wants to be a DJ when he grows up. He can be a Rasta DJ, that'd be great. It's radical that he gets to be on the radio."The 37-year-old pop superstar also revealed she loved being pregnant because it gave her an excuse to watch bad TV. She said: "My TV time is really limited but when I was pregnant I made up for that. I loved shows about surgery and pregnancy and things on the discovery channel. It was my guilty pleasure. Gavin would come in and I'd say 'I'm sorry, I'm watching it again.' "

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GWEN STEFANI ADMITS SHE'S VAIN

Gwen Stefani strives to be skinny.The 'Wind It Up' singer admits she is vain and only works out to stay thin so she can wear designer clothes. Gwen told Elle magazine: "All my life I had to work hard to stay in shape. I've always struggled with it. I was a little chubby when I was younger, and I didn't want to be that person forever. I became a swimmer at school - but only because I wanted to be skinnier! I'm extremely vain, I like wearing cute clothes."The 37-year-old pop star - who gave birth to son Kingston last May - exercised extremely hard during and after her pregnancy to ensure she got her figure back. Gwen - who is married to British rocker Gavin Rossdale - explained: "I worked out with my trainer throughout my whole pregnancy until about two weeks before. I cried during my last session. I was like, 'I can't breathe, I can't do this anymore. What am I doing?' It was crazy."There aren't any tricks, it's simple math, you put this much food in, you burn that much working out. I gave myself three months after Kingston was born, but if I didn't have an album coming out, there's no way I would have gotten back into shape in that time. I worked out with my trainer five days a week, with weekends off."Although she succumbs to modern pressures to stay slim, Gwen think the current obsession with size 0 is unfortunate. She said: "It sucks that that's what is supposed to look good and that's what everyone strives to be. There's more to life than being on a diet."But clearly, I spend time thinking about it, and it's something I've had to deal with in my life."

GWEN STEFANI SAYS PLASTIC SURGERY IS BIZARRE AND A MODERN OBSESSION

Gwen Stefani would have plastic surgery. Although she finds the modern obsession with cosmetic surgery "bizarre", the 'Wind It Up' singer has thought about getting some work done when she gets older. Gwen, 37, told Elle magazine: "Each to their own. I enjoy a great surgery TV show as much as anyone - I watched a lot of those shows while I was pregnant!"But it's pretty bizarre that this is the stage where we're at - that you can place an order for how you're going to look. People take it pretty lightly, but it's a big deal. I've thought it over but I'm not at that stage yet."The pop star - who gave birth to son Kingston last May - has also confessed she found it incredibly tough touring and working while she was pregnant. Gwen - who is married to British rocker Gavin Rossdale - said: "It was weird being pregnant in a fishbowl situation, especially on days when you feel really fat and disgusting and not cute."Pregnancy was challenging in a way I didn't expect. I was on tour and I was so sick. It was like PMS times a million."

GWEN STEFANI WANTS HER SON KINGSTON TO MARRY ANGELINA JOLIE'S SHILOH

Gwen Stefani wants her son Kingston to marry Angelina Jolie's daughter Shiloh when they grow up.The 'Wind It Up' singer is good friends with the 'Tomb Raider' actress and their children have been on several play dates together - sparking hopes of a future romance. Gwen told Elle magazine: "Kingston and Shiloh play together. They were like two little blobs when they met. Maybe they'll get married when they grow up? That'd be cute!" The 37-year-old pop star gave birth to Kingston, her son with British rocker husband Gavin Rossdale, in May last year. The 'Hollaback Girl' singer also revealed she competed against Angelina when they auditioned for the same role in 'Mr and Mrs Smith', the movie where Angelina fell for Shiloh's dad Brad Pitt. Gwen said: "I don't know if I almost got it, but I certainly put a lot of effort in. They were clearly looking for a certain girl, and you couldn't get more opposite than me and Angelina."

GWEN STEFANI VOTED 'MOST FASHIONABLE'

Gwen Stefani And Gavin Rossdale

Gwen Stefani and Gavin Rossdale have been voted the most fashionable parents in showbiz.The 'Wind It Up' singer and British rocker - who have an eight-month-old son Kingston - beat Angelina Jolie and Brad Pitt to the title, in a poll conducted by baby product brand Cosatto. Brad and Angelina have two adopted children, Maddox, five, and two-year-old Zahara, and biological daughter Shiloh Nouvel, eight months.Victoria and David Beckham - who have three sons, Brooklyn, seven, Romeo, four, and Cruz, almost two - came in at number three, while Madonna and Guy Ritchie took fourth place. Madonna and Guy are raising ten-year-old Lourdes - the singer's daughter from a previous relationship - their son together, Rocco, six, and 16-month-old Malawian baby David Banda, who they recently adopted. Divorcees Jude Law and actress Sadie Frost, who are parents to Rafferty, 10, Iris, six, and four-year-old Rudy, rounded off the top five. Kate Moss and publisher Jefferson Hack, who have a four-year-old daughter Lila Grace together - were polled at number six. Cosatto spokeswoman Lisa Joyce is unsurprised that nearly all the parents in the top-ten style list are over 30. She said: "Parents in their 30s have more life experience and have discovered their own personal style - while unfortunately the likes of Britney Spears are still desperately trying to find a look that suits them!"

Top-ten most fashionable parents:

1. Gwen Stefani and Gavin Rossdale Son: Kingston

2. Brad Pitt and Angelina Jolie Children: Maddox, Zahara and Shiloh

3. Victoria and David Beckham Sons: Brooklyn, Romeo and Cruz

4. Madonna and Guy Ritchie Children: Lourdes, Rocco and David

5. Jude Law and Sadie Frost Children: Rafferty, Iris and Rudy

6. Kate Moss and Jefferson Hack Daughter: Lila Grace

7. Gwyneth Paltrow and Chris Martin Children: Apple and Moses

8. Vernon Kaye and Tess Daily Daughter: Phoebe

9. Jamie and Jools Oliver Daughters: Daisy Boo and Poppy Honey

10. Judy Finnegan and Richard Madeley Children: Jack and Chloe